“Sometimes, you just need to take a deep breath and say “another cupcake please!” 😛

Are you missing your friends or your favourite weekend outings? Do you sometimes speak negatively about yourself or feel guilty when you take some time out? You’re not alone and with COVID-19, it is common to experience mixed emotions. Dress for Success Sydney workshop, Self-Compassion and Empathy in COVID times, maybe just the thing for you!

The workshop is held on-line at 10am – 11am on Monday 18th May. Facilitated by Jodie Gien, a well experienced mindfulness teacher, who will provide skills in how to practice self-compassion, empathy and self-worth. This workshop is open to all women and is for free!

So, if you are someone who wants to have their cupcake and eat it too … without the guilt, why not register for Self-Compassion and Empathy in COVID time. For more information jobsupport@dfssydney.org or contact Dress for Success on 02 9517 9537.

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