Keep Moving

Feeling a little sluggish or not hitting your target steps for the day? Well, perhaps headspace may help you get moving. headspace has teamed up with the Australasian College of Sport and Exercise Physicians to offer some tips on how you might keep moving at home during the COVID-19 restrictions. Read more…

Survive the HSC

“I am in a relationship with studies, and it’s complicated” Finding it difficult to get in the right headspace to study? Why not sign up for headspace Survive the HSC program! This program runs on-line on Monday at 4pm starting May 18th for over four weeks. Each session focuses on Read more…

Feeling Peckish?

“Cupcakes don’t ask silly questions. Cupcakes understand” – H Sukkar Want some inspiration in the kitchen? Check out this ahhhmazing video of one of our clients preparing French vanilla cupcakes from scratch. Ingredients 3 eggs 2/3 cups of caster sugar 17 tablespoons of French vanilla essence 2 cups self raising Read more…

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